Release the Tension. Improve the Feed.

Breast and/or bottle feeding is not supposed to be a constant struggle. When your baby has tension or poor coordination, they compensate. That hidden tension makes a comfortable and efficient feed physically impossible.

Inside the Suck Training and Massage Guide, you will learn how to:

  • Release the Tension: Use gentle massage to free up tongue movement and relax the jaw, facial, and oral muscles.

  • Build the Skill: Teach your baby how to properly cup and elevate their tongue using simple tools.

  • Remove the Pressure: Strengthen their suction and coordination completely outside of the stressful feeding window.

  • Optimize the Setup: Learn why a shallow or poor latch isn’t always a skill or structural issue, but often a setup issue—and how improving your baby’s alignment, body support, and oral reflex activation before latching can create an easier, deeper latch without forcing the mouth.

  • Support the Foundation: Learn how healthy oral rest posture and comfortable nasal breathing create the foundation for efficient sucking, feeding, and oral motor development.

The magic happens when you build the skill first, then translate it directly to the breast or bottle.

The suck training portion of this course is designed for infants from birth to about 3 months of age, before the suck reflex integrates. The massage techniques, however, can be used with babies of all ages.

From Our Clients
Customer review praising Dr. Erika for her infant therapy, including at-home exercises, feeding success, and professional care.

“Our baby had her very first proper latch and finally started feeding consistently.”

“Within a few days he was able to achieve a latch without pain at every feed.”

A screenshot of a Google review expressing gratitude for Dr. Erika's help in treating a child's lip and tongue tie, describing the child's progress and the mother's appreciation.

“Our baby was so relaxed, he started sleeping in 3-4 hour windows during the day and night.”

Screenshot of a testimonial about Dr. Erika's work with a 4-week-old baby who was tense and had sleep and gas issues. It describes the baby's improvement after exercises and sessions with Dr. Erika.

Stop Guessing. Start Feeding.

You don’t need another random Instagram tip. You need a complete system to address posture & tension, latch mechanics, and suck coordination together.

Bundle and Save: All 3 for $97

Feeding Foundations: A Whole Body Approach

Included: Deep Latch Guide + Suck Training & Massage Method + Tummy Time, Reimagined

Note: You will be asked to create a secure login on the next screen before completing your purchase.

Medical Disclaimer: This course was designed for medically stable infants and provides general education only. This course is NOT intended for significantly premature infants, infants currently in the NICU, babies requiring feeding tubes, infants with medically complex conditions, babies with unstable breathing and/or diagnosed swallowing disorders. If you are unsure whether this course is appropriate for your infant, or have questions about their care, please consult your pediatrician or individualized medical team before preceeding.

Meet the Instructor

Pediatric Physical Therapy, Craniosacral Fascial Therapy, Milestones, Rolling, Sitting, Crawling, Walking, Infant Feeding, Tongue Tie, Tension, Torticollis, Plagiocephaly, Posture, Myofunctional Therapy, Breastfeeding, Bottle Feeding, Colic, Reflux

Hi, I’m Erika! I’m a Pediatric Physical Therapist, Certified Lactation Counselor, Craniosacral Fascial Therapist, and Mom of two.

I’m also the owner of Mastering Milestones, a pediatric therapy clinic based out of Charleston, SC, who understands how overwhelming feeding challenges, developmental/milestone delays and baby discomfort can feel.

This guide was created to give parents clear, gentle, evidence-informed support - without fear-based messaging or pressure. It combines professional expertise with real-life parent insights.

*This course is for educational purposes only and does not constitute medical advice, physical therapy, or lactation treatment. Participation does not establish a provider–patient relationship. Always consult a licensed healthcare provider for individualized concerns.